Download our positive mantra and journaling activities
A daring mantra (and journal)
Category:
#ThisIsMe
Current Issue
or find your nearest retailer with our store finder
Follow Teen Breathe's step-by-step guide to creating your own tie-dye clothing at home.
In honour of the Leukaemia Foundation’s World’s Greatest Shave this month, 18-year-old Summer Robertson shares her inspiring journey of...
Learn how to 'pay it forward' and explore what kindness means to you through journalling.
I'ts natural to worry when you suspect you're the subject of gossip.
Reaching out can help us realise that we're not alone in feeling lonely
Regular exercise is an important part of a happy and healthy life, but it doesn’t come easily for everyone.
Can you transform complex emotions with one mental switch?
Kokedama, houseplants with their roots encased in pretty balls of moss, are the latest horticultural trend from Japan – so how can you create...
If vying against others isn’t your thing, try taking strides from a more personal perspective
If life feels frantic and it’s all getting on top of you, step back and try this calming breathing exercise.
Millie and Chloe, two teens from Melbourne, share with us their thoughts and feels over the current strange times of separation from friends, and...
By buying the current issue of KIT, you’ll be donating $1 to the Foundation of National Parks and Wildlife’s Plant a Tree for Me...