From a dazzling career as a TV presenter to an adventurous social media influencer, Teigan Nash has lived a life of authenticity and excitement....


Michaela Hook is a self-proclaimed nerd who spends most of her time (besides working for the lovely Teen Breathe) getting lost in...

Life in the fast lane

Imagine racing a car as fast as possible through forests, deserts, or snow. For rally driver Molly Taylor, it's all in a days work.

A picture of change

Meet the wildly talented artist who's using her drawings and her voice to make a real difference in the world.


An innovative writer and director, Genevieve has dedicated her career to making films that tell stories of diverse and marginalised communities....


You might recognise Kassandra from one of the many roles she has played in movies and TV shows, including Home and Away and UnREAL. Growing up in...

Finding Rose

Teen Breathe chats to rising star Rose Reid about acting, life behind the camera, and her upcoming movie Finding You

A daring mantra (and journal)

Download our positive mantra and journaling activities

Follow your dreams

Download your very own motivational poster to encourage you to follow your dreams everyday

Your closest companion

Erin from Teen Breathe explains how everyone’s journey is different, but there’s one thing we should all strive for