Christmas around the world

Christmas is celebrated by billions of people across the globe, and each country has their own special ways of enjoying the holiday. Here are...

Embrace your braces

Ksenia and Louise tell us how those sparkling metal wonders surrounding your smile might just be the best thing that's ever happened to you!

Just be yourself

You've probably heard the expression many times, but what does it really mean? And how can you truly be yourself when you're still not sure who...

Life's a rainbow

Seeing life in black and white can be a natural perspective, but it could mean you miss out on all the wonderful colours and complexities life...

Spring into spring

How to balance the exuberant energy of the warmer months with slow self-care


In a world that tries to make everyone fit in, Michaela from Teen Breathe lets you in on a little secret. There is a profound strength...


Rather than rushing to catch up or wishing you were the same as others, embrace who you are and fly at your own pace.

How to manage online friendships  

It’s been a tough year for friendships given homeschooling, social distancing, not interacting in big groups and all the other weirdness…

Tiny triumphs

What does success mean for you? When you complete a project or physical task, do you label yourself as either a ‘success’ or a ‘failure’?

Millie and Chloe – positively thriving

Millie and Chloe, two teens from Melbourne, share with us their thoughts and feels over the current strange times of separation from friends, and...