Teen Life
It’s amazing how many new things you can learn with a bit of self-reflection. Here you’ll find easy-to-follow guides on dealing with common issues, smart ways to handle social media, friendship tips, and how to stay true to you.
Write your own hero's journey
Taking inspiration from classic tales can help you to make sense of your experiences and celebrate your strengths
Understanding confirmation bias
How to keep an open mind when your brain insists on confirming what you already know
Learning to think differently
It's easy to pass blame when things go wrong, but taking a more balanced and reflective view can help you move on, learn and grow.
4 tips to handle friendship changes
How to handle change in your friendship group, especially if it makes you feel unsettled
How to rest your mind
How rest and study go hand-in-hand when it comes to reaching your goals. Plus enjoy our downloadable downtime inspo list.
How to use micro-habits for big results
Kick procrastination to the kerb with these micro-habits
4 ways to enjoy your earnest side
Being serious about what you love deserves a big round of applause. Learn how to enjoy your earnestness with these simple tips
Breathing exercises for bravery
Want to find your inner strength, but also calm your nerves? You might like to try this exercise
6 Tips to declutter your bedroom
Have you tidied your bedroom lately? Discover these helpful tips for a clutter-free room.
