In this issue of Teen Breathe, we embrace that which pushes us towards change. Find the courage to raise your hand – and your voice. Discover the wisdom in flying solo. Get ready to be your own knight in shining armour – even in the face of grief and loss. Then, be inspired by those who use their skills to do good. Indulge in delicious comfort food, stretch out the stress and jump into a whole world of wonder… While always remembering: it’s okay to trust your gut – you are stronger and braver than you think.
Browse all Teen Breathe previous issues
‹ swipe to view previous issues ›
More inspiring stories
Make your own 3D Teen Breathe Cover
Do you love the cover of Issue 39? Are you feeling crafty? Why not build your own layered 3D Teen Breathe cover?
How to tie-dye at home
Follow Teen Breathe's step-by-step guide to creating your own tie-dye clothing at home.
Summer's journey of courage and kindness
In honour of the Leukaemia Foundation’s World’s Greatest Shave this month, 18-year-old Summer Robertson shares her inspiring journey of...
Why it's cool to be kind
Learn how to 'pay it forward' and explore what kindness means to you through journalling.
4 Tips to rise above the rumours
It's natural to worry when you suspect you're the subject of gossip.
You're not alone in feeling lonely
Reaching out can help us realise that we're not alone in feeling lonely
More inspiration from our mindful collective
Excitement over fear
Can you transform complex emotions with one mental switch?
It moss be love
Kokedama, houseplants with their roots encased in pretty balls of moss, are the latest horticultural trend from Japan – so how can you create...
One in the running
If vying against others isn’t your thing, try taking strides from a more personal perspective
A peaceful pause
If life feels frantic and it’s all getting on top of you, step back and try this calming breathing exercise.
Millie and Chloe – positively thriving
Millie and Chloe, two teens from Melbourne, share with us their thoughts and feels over the current strange times of separation from friends, and...
FROM LITTLE THINGS BIG THINGS GROW
By buying the current issue of KIT, you’ll be donating $1 to the Foundation of National Parks and Wildlife’s Plant a Tree for Me...