In this issue of Teen Breathe, we discover how books can be transformed into beautiful new keepsakes, and we speak to Pacha Light – Aussie surfing pro. With sunny weather in full swing, set your phone aside, and seek out the beauty of nature – enjoy garden parties, camping, or a gentle yoga flow in the fading light of a balmy afternoon. Let’s open our minds and expand our hearts; celebrate the delights of difference, and discover new ways of being!
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More inspiring stories
Making waves
Pro surfer, eco-warrior and all round #inspo with a heart of gold. Teen Breathe had the privilege of speaking with the incredible Pacha...
Shark Girl
Meet Aussie eco-warrior Madison Stewart, who's been crusading to save the wildlife of the Great Barrier Reef – in particular, sharks – for...
Anabelle van Wyk: Saxophone superstar
Teen Breathe chats to 13-year-old saxophone player Anabelle van Wyk about her exciting music journey so far.
How to host the ultimate friends' night in
Here at Teen Breathe, we love a nice night in with friends – that opportunity to enjoy some bestie bonding time and the little things. It’s...
A new, improved you!
Some view the new school year with dread while others relish the prospect. Either way, it's good to reflect on what went well over the past 12...
More inspiration from our mindful collective
Excitement over fear
Can you transform complex emotions with one mental switch?
It moss be love
Kokedama, houseplants with their roots encased in pretty balls of moss, are the latest horticultural trend from Japan – so how can you create...
One in the running
If vying against others isn’t your thing, try taking strides from a more personal perspective
A peaceful pause
If life feels frantic and it’s all getting on top of you, step back and try this calming breathing exercise.
Millie and Chloe – positively thriving
Millie and Chloe, two teens from Melbourne, share with us their thoughts and feels over the current strange times of separation from friends, and...
FROM LITTLE THINGS BIG THINGS GROW
By buying the current issue of KIT, you’ll be donating $1 to the Foundation of National Parks and Wildlife’s Plant a Tree for Me...