In this issue, we bring you the South African philosophy of ubuntu, which means ‘I exist because you exist’. Ubuntu asks us to value our connections with others – no matter our differences. We also discover how Japanese culture appreciates the beauty in imperfection, plus we immerse ourselves in cooking and crafts in South Korea. You’ll also meet 10 courageous #EarthGirls who are crusading to save our world and are sure to inspire you to get green. Embrace your diverse community and show kindness to the planet.
Browse all Teen Breathe previous issues
‹ swipe to view previous issues ›
More inspiring stories
Earthwards to skywards
Cobra pose – Bhujangasana in Sanskrit – explores the movement of a cobra. This pose strengthens the spine, gluteal muscles, thighs, arms and...
Spring into spring
How to balance the exuberant energy of the warmer months with slow self-care
A WHOLE LOT OF YOU
In a world that tries to make everyone fit in, Michaela from Teen Breathe lets you in on a little secret. There is a profound strength...
SLOW + STEADY
Rather than rushing to catch up or wishing you were the same as others, embrace who you are and fly at your own pace.
How to manage online friendships
It’s been a tough year for friendships given homeschooling, social distancing, not interacting in big groups and all the other weirdness…
#GIRLBOSS – LILY, 15, WAFFLE AND MARLEY
Lily from Waffle and Marley takes us on her journey creating handmade pet accessories.
More inspiration from our mindful collective
It moss be love
Kokedama, houseplants with their roots encased in pretty balls of moss, are the latest horticultural trend from Japan – so how can you create...
One in the running
If vying against others isn’t your thing, try taking strides from a more personal perspective
A peaceful pause
If life feels frantic and it’s all getting on top of you, step back and try this calming breathing exercise.
Millie and Chloe – positively thriving
Millie and Chloe, two teens from Melbourne, share with us their thoughts and feels over the current strange times of separation from friends, and...
FROM LITTLE THINGS BIG THINGS GROW
By buying the current issue of KIT, you’ll be donating $1 to the Foundation of National Parks and Wildlife’s Plant a Tree for Me...
The butterfly effect
How small changes can emerge into something magnificent.