Issue 16 – Follow your heart

In this issue of Teen Breathe, we want you to make friends with your heroic heart – your greatest compass for navigating life. We’ve gathered all our experience in conquering dreams and put together some enlightening reads, including Buddha’s take on success. Tackle some triumphs with our goal-setting activities, and embrace a fresh attitude of gratitude. Learn how to become a book-reviewer, practise the unique art of calligraphy, and fuel yourself with some nourishing winter delights. Plus, our series of confidence cards will help you follow your heart.