In Issue 15 of Teen Breathe, we encourage you to be brave in each of your pursuits, fostering the confidence to be uniquely yourself. You’ll find resilient reads about building your very own business and how to be more assertive. Why not soften up your world by creating a loving balance in your relationships, and find freedom with one of our mindful journal activities? Nourish your body and mind with yoga and martial arts, and allow yourself to flourish with our bonus wellbeing cards.
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More inspiring stories
A peaceful pause
If life feels frantic and it's all getting on top of you, step back and try this calming breathing exercise.
Millie and Chloe – positively thriving
Millie and Chloe, two teens from Melbourne, share with us their thoughts and feels over the current strange times of separation from friends, and...
Girl Boss: Ceara Bakes
Ceara started her beautiful cake-baking business at 12 – after being inspired by her grandma, who was a professional baker.
More inspiration from our mindful collective
One in the running
If vying against others isn’t your thing, try taking strides from a more personal perspective
A peaceful pause
If life feels frantic and it’s all getting on top of you, step back and try this calming breathing exercise.
Millie and Chloe – positively thriving
Millie and Chloe, two teens from Melbourne, share with us their thoughts and feels over the current strange times of separation from friends, and...
FROM LITTLE THINGS BIG THINGS GROW
By buying the current issue of KIT, you’ll be donating $1 to the Foundation of National Parks and Wildlife’s Plant a Tree for Me...
The butterfly effect
How small changes can emerge into something magnificent.
The ‘i’ in believe
Identify the beliefs that hold you back, then change them