As the end of the year gets nearer and exams, school holidays, and the social events of the festive season begin, it can often feel like there isn’t much time to unwind. In this issue of Teen Breathe, we encourage you to slow down to help you begin the season feeling refreshed.
Learn the importance of looking after your physical and emotional needs, embrace the benefits of phone-free friendships, and learn to master the Uttanasana pose to relieve tension in your back. Throw a soirée for your friends and create the perfect summer thirst quenchers with our mocktail recipes. Plus, share our bonus friendship frames with your friends to show them how much you care. It’s all in the brand-new issue of Teen Breathe – happy reading!
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