By the sea meditation

Find a peaceful place by the salty shore and breathe deep...

How to host the ultimate friends' night in

Here at Teen Breathe, we love a nice night in with friends – that opportunity to enjoy some bestie bonding time and the little things. It’s...

Fruit made fun!

Looking for the perfect summer thirst quencher? Try this delicious fruity drink for a refreshing treat.

Teen Breathe’s favourite Christmas movies

There’s no better way to get into the holiday spirit than getting comfy on the couch and putting on a Christmas movie – accompanied by a big...

Getting Thrifty With It

Hannah Klose, thrifting queen and creator of second-hand shopping guide Never Ever Pay Retail, shares her top garage sale and op-shop tips with...

Enviromental art with Perth Beach Eco

Virginia and her 14-year-old daughter Odessa create art from beach plastic, rope and wood – they call it environmental art. Not only is it a...

Wonder walk

Head outside and immerse yourself in the healing magic of mother nature.

Telling Tales

Whether you enjoy a book or not, reviewing it from a personal perspective is a great way to see a story afresh. Amber from Teen Breathe...

A peaceful pause

If life feels frantic and it's all getting on top of you, step back and try this calming breathing exercise.

Write on

Don't let hang-ups about grammar or punctuation put you off - writing is good for the soul, and done freely there's no easier way to express...