Follow your dreams

Download your very own motivational poster to encourage you to follow your dreams everyday

Summer stretch

This gentle flow harnesses the vitality of sunshine and connection with Mother Earth.

By the sea meditation

Find a peaceful place by the salty shore and breathe deep...

How to host the ultimate friends' night in

Here at Teen Breathe, we love a nice night in with friends – that opportunity to enjoy some bestie bonding time and the little things. It’s...

Fruit made fun!

Looking for the perfect summer thirst quencher? Try this delicious fruity drink for a refreshing treat.

Teen Breathe’s favourite Christmas movies

There’s no better way to get into the holiday spirit than getting comfy on the couch and putting on a Christmas movie – accompanied by a big...

Getting Thrifty With It

Hannah Klose, thrifting queen and creator of second-hand shopping guide Never Ever Pay Retail, shares her top garage sale and op-shop tips with...

Enviromental art with Perth Beach Eco

Virginia and her 14-year-old daughter Odessa create art from beach plastic, rope and wood – they call it environmental art. Not only is it a...

Wonder walk

Head outside and immerse yourself in the healing magic of mother nature.

Telling Tales

Whether you enjoy a book or not, reviewing it from a personal perspective is a great way to see a story afresh. Amber from Teen Breathe...