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Q&A: Laura Henshaw on the benefits of exercise for mental health

Passionate about sharing the message of health for young women, Laura chats to us about how she mindfully moves her body every day.

Lights, camera, action!

Back to the Rafters star Willow Speers chats with Teen Breathe about all things acting, getting into character, and balancing...

Q&A: Teigan Nash on the importance of healthy daily rituals

With a passion for travel, authenticity, and advocating health and wellness for young women, Teigan shares how she nurtures her own mental health...

A rising star

Teen Breathe caught up with Melbourne singer TIA after her whirlwind Aussie tour with Tones and I.

Booked on a feeling

Ready to meet your next read? Teen Breathe has teamed up with writer, book blogger, and avid reader Emily Waller to bring you our latest...

Pet rescue

Buying a puppy or kitten from a breeder might sound like a cute way to get a family pet, but many, including animal charities, believe adoption...

#DearTeenMe

From a dazzling career as a TV presenter to an adventurous social media influencer, Teigan Nash has lived a life of authenticity and excitement....

#DearTeenMe

Michaela Hook is a self-proclaimed nerd who spends most of her time (besides working for the lovely Teen Breathe) getting lost in...

Food to thrive

A whiz in the kitchen and a passionate crusader for cruelty-free living, Cherie Tu shares her wisdom and some delicious plant-based recipes.

Living the dream

Do you have a burning ambition to produce a movie, run a marathon, or volunteer overseas? Imagine a world where you could make your goals a...

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