#CreateWithTeenBreathe: Ksenia Cosmo

Ksenia has created an artwork which illustrates how she feels about the 2020 Covid-19 lockdown in Melbourne.

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#WanderWednesday: Lucy’s Compass

15-year-old Lucy loves to explore all the natural beauty in her hometown of Auckland, New Zealand.

Wonder walk

Head outside and immerse yourself in the healing magic of mother nature.

#GirlsWhoRock: EMMAGEN RAIN

You might recognise Emmagen Rain, 13-year-old musician from Northern NSW, from the 2020 season of The Voice. She believes that age...

#GIRLSWHOROCK: CHARM OF FINCHES

Meet the musical ‘sister duo’ from Melbourne who’ve been playing gigs and music festivals around Australia since they were 11.

Earthwards to skywards

Cobra pose – Bhujangasana in Sanskrit – explores the movement of a cobra. This pose strengthens the spine, gluteal muscles, thighs, arms and...

A WHOLE LOT OF YOU

In a world that tries to make everyone fit in, Michaela from Teen Breathe lets you in on a little secret. There is a profound strength...

SLOW + STEADY

Rather than rushing to catch up or wishing you were the same as others, embrace who you are and fly at your own pace.

How to manage online friendships  

It’s been a tough year for friendships given homeschooling, social distancing, not interacting in big groups and all the other weirdness…

#GIRLBOSS: WAFFLE AND MARLEY

Lily from Waffle and Marley takes us on her journey creating handmade pet accessories.

Telling Tales

Whether you enjoy a book or not, reviewing it from a personal perspective is a great way to see a story afresh. Amber from Teen Breathe...

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